Overcoming Anxiety, Worry, and Fear

author: Gregory L. Jantz PhD

binding: Paperback / softback

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Description
Compassionate, Practical Approach to Coping with and Eliminating Anxiety

Fretting over seemingly inconsequential daily headaches? Constantly worrying about family members' health or safety? Weighed down by negativity from the 24-hour news cycle? It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

Additional Info
Publication Date:
07.19.2016
ISBN:
9780800727239
Pages:
224
Contributors:
Gregory L. Jantz PhD
Ann McMurray
Information
Publisher:
Baker Publishing Group
Contributors:
Gregory L. Jantz PhD
Ann McMurray

Overcoming Anxiety, Worry, and Fear






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